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Broccoli and Avocado

These 10 Foods Will Fight Diseases In Your Body

6. Cayenne Pepper

Cayenne pepper has many health benefits,[12] including being a good source of alkalinity to the body. It’s an anti-bacterial spice with a pH of 8.5 that helps to improve circulation, lower blood pressure, [6]eliminate toxins and even boost brain function!

7. Papaya

Papayas are often used to soothe digestion problems.[5] They are highly nutritious, containing fiber, water, vitamins and minerals to improve overall health. They are a great source of alkaline for the body.

8. Broccoli

Broccoli foods

Broccoli is a highly alkalizing food that offers plenty of fiber and nutrients.[9] As a cruciferous vegetable, it will help keep you full and alkaline.

9. Lemons

Lemons taste acidic, but when digested,[5] they are actually transformed into an alkalizing substance for the body. Add a few slices of lemon or lemon juice to your water throughout the day.

10. Garlic

Garlic foods

Adding garlic to your dishes can spice them up and help to neutralize acidic foods such as meat, fish,[10] cheese and eggs. Sprinkling some garlic on your greens will give you plenty of fiber and nutrients while keeping the body alkaline.[1]

Source: David Wolfe

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