10 Mantras That Will Make Your Week Stress Free

If you want life to be happier From your stress, you must adjust your attitude.  It’s how you deal with stress that determines how well you achieve happiness.

Check also: 20 Monday Quotes To Light Up Your Week

Today replace your negative thoughts with positive alternatives.  Take a look at the quotes below.

Pick one (or more) of them that relates to your present circumstances, and use it as a mantra by repeating it to yourself the moment you feel negativity creeping up inside you.

 

1. Most people make themselves unhappy simply by finding it impossible to accept life just as it is presenting itself right now.  Be mindful.
2. Happiness doesn’t start with a better relationship, a better degree, a better job, or more money.  It starts with your thinking and what you tell yourself today.
3. You may not be able control all the things that happen to you, but you can decide not to be reduced by them.
4. When you are no longer able to change a situation, you are challenged to change yourself.  And doing so, in turn, changes everything.
5. You alone get to choose what matters and what does not.  The meaning of everything in your life has precisely the meaning you give it.
6. Use your struggles and frustrations today to motivate yourather than annoy you.  You are in control of the way you look at life.
7. Worrying never changes the outcome.  Breathe more and worry less.  Train your mind to see the lesson in every situation, and then make the best of it.
8. Be selective in your battles.  Peace always feels better than being right.  You simply don’t need to attend every conflict you’re invited to.
9. Even when you are upset, don’t be hateful – keep your heart and mind wide open.  Peace is not the absence of pain, but the presence of love.
10. Just wish people well, even if they’re rude to you.  Embracing their negative energy only harms you at the end of the day.  Smile and move forward

Source:Marcandangel.com

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