15 Things Women With Clear Skin Always Do

Posted by: lukwago J in Life style August 19, 2016

11). Gently exfoliate.

Depending on your skin type, use a chemical peel like a glycolic acid or AHA, soft scrub, or try derma-planing (when you glide a special razor over skin in downward strokes) to remove dead skin for a glowy, glass-like finish. Exfoliating one or two days a week is enough.

12). Wear sunglasses year-round.

“Sunglasses have multiple important protective effects,” says Dr. Karen. “Not only can they protect your actual eyes from UV-inflicted damage both acute and long-term, but they also protect the fragile surrounding skin against fine lines and brown spots.” Plus, the less you’re forced to squint, the less repetitive muscle movement in that area. The result: no crow’s feet.

13).Clean your phone daily.

And don’t press it directly against your outer covering when talking either. “Your phone is a breeding ground for germs,” explains Dr. Fusco.

14). Apply a face mask weekly.

If your skin is on the drier side, opt for a moisturizing mask that contains glycerin or hyaluronic acid such as

Eve Lom Moisture Mask. If you’re more oil-prone, then alternate between an exfoliating mask and a clay-based treatment like Dr.Jart+ Dermaclear Trans-Foam Trio. For those with combination skin, try multi-masking and apply what you need, where you need it (such as detoxing clay on your nose and chin, and a hydrating mask on your forehead and cheeks).

15). Get ample sleep.

Put your devices to bed (preferably in another room) an hour before you tuck in. “The goal is to try to unplug, shut down any connection, and just allow yourself to sleep and fully, fully rest. Ideally, get eight hours of sleep uninterrupted,” Dr. Karen adds. “You want to enter the deep sleep that allows your mind, body, and skin to repair.” Night, gorgeous!

Source: Cosmopolitan

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