Home » Health » How Deep Breath Works for Diabetic People
deep breath

How Deep Breath Works for Diabetic People

The Chinese doctor, Tom Wang of Traditional Chinese Medicine ( TCM ) has introduced another way people with diabetes can be helpful to their health, explains how deep breath can help diabetic patients to recover within the shortest time , it is easy to do and effective for your health.

Check also: The two types of diabetes

This is how you can do deep breath

Before going to bed, this is what you have to do, please lie down quietly and try to forget everything that is on your mind and just pay attention to your breath, inhale the air, the slower the better, untill you can not inhale more air, then stop immediately and hold the breath, till you’re unable to hold, and then exhale the air, the slower the better, till you’re unable to exhale more air, this is just one time deep breath and very easy to do. If you do the next deep breath like the way I have explained above, you will always sleep well without problems.

How it works for diabetic patients

Deep breath can make kidney and lung system to work together much more better, Lung system offers water-property substance for kidney system to feed or nourish kidney yin, while most diabetic patients in earlier and middle stage are in yin deficiency status.

It can help to increase pressure in the chest.

It can easily improve limb numbness and blurred vision etc. which are caused by bad micro-circulation.

It can reduce nerve excitement to help you sleep well like a king.

It can also improve functions of digestion system in your body.

So deep breath does not only help diabetic patients , but it helps everyone’s health, the sub-health and patients, to practice this activity everyday before you go to sleep is a good habit of exercise, it will help you gain your health back.

Check also;

This is not a Paywall, but Newslex Point's journalism consumes a lot of time, hard-work and money. That's why we're kindly requesting you to support us in anyway they can, for as little as $1 or more, you can support us .

Please use the button below to contribute to Newslex Point, Inc. using a credit card or via PayPal.

Donate Button with Credit Cards

Comments

comments

Loading...

About lukwago J

Posted by LUKWAGO. J: He's a writer, editor, blogger, affiliate and a web developer, he loves thinking creatively and finding new ways to implement different programming ideas.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Loading...
x

Check Also

Concerns Arise As Uganda's Anti-Gay Legislation Raises Alarm For HIV Progress

Concerns Arise As Uganda’s Anti-Gay Legislation Raises Alarm For HIV Progress

Uganda’s progress in tackling the HIV epidemic faces a potential setback due to growing fears ...