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The Best Probiotic Supplement, According To Reviews

types of probiotics

In the humble human gut, there are hundreds of trillions of bacterial occupants, and they’re not just living there — they’re working for you. Gut flora makes up 70–80 percent of the human immune system. Adding good bacteria, called probiotics, protects the digestive tract from the harmful bacteria in sugars, pesticides, and saturated fats. Too much bad bacteria can inflame and destroy ...

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