How To Deal With The Loss Of A Spouse

Posted by: Suubi Anne in Uganda news September 30, 2021

Losing a spouse is one of the most horrible things that can ever happen to anyone. It even gets more complicated when the couple is actually still very youthful. If not dealt with well, the remaining spouse may follow the one who passed on earlier.

We all know death must happen at a particular time, however when it happens so fast, it devastates those directly involved. What then do you do when such a sad thing happens?

It is so easy for one to think, ‘oh they will move on’, but you just don’t know the amount of pain it takes to do so.

However, the remaining spouse should come to the knowledge that their partner is gone and never coming back. It is easier to deal with something one has accepted than when one chooses to be in denial.

Most times people love playing blame games, but for this case, to blame no one is the best thing.

Let it hurt, sometimes you are tempted to tell someone to stop crying.

Tears have their way of just easing the pain too. Especially if it has just happened, let them go through the process.

In all this, it’s is very important to have people close. It is so important for them to be encouraged, keep those strong words coming in. If you can stay away from asking them what next, then do so and be intentional about it.

There is the pressure of moving on if especially the spouse left behind is still very young. However, until they do it willingly, no one should force them.

Let them do the things they love doing without too much pressure from the outside. As time goes on, the pain gets lighter as well.

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