The Ugandan president, Yoweri Kaguta Museveni on Sunday unveiled the National day of Physical exercise in an initiative to battle Non Communicable Disease (NCDs) which is reportedly on an increase and already causing 40% deaths in our motherland, Uganda. Check also: 2 exercises to help you lose your belly Fat Yoweri Museveni who was among those who participated in a 10.5 ...
Read More »6 Worst Annoying Habits People Have At The Gym
Gym etiquette — it seems that an awful lot of people don’t use common sense, and they can forget all about basic decency when it comes to shared spaces and fitness centers in particular.[9] We’ve all experienced it: trying to track down a dumbbell that someone decided to leave on the other end of the gym,[4] waiting for someone to get ...
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