Tag Archives: multivitamin supplement

If you grew up popping Flintstones vitamins like most of us did, you might think that of course it’s a good idea to take a multivitamin every day. That’s just what healthy people do, right? Kind of. “You really cannot supplement your way out of an unhealthy diet,” says Robin Foroutan, a registered dietitian nutritionist and spokeswoman for the Academy of Nutrition and Dietetics. ...

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