Tag Archives: Schedule at least one distraction-free time block each day

Life fills up so fast, and is so frenzied and jammed with drama and distractions, it often seems to be bursting at the seams.  And the craziest part of it all is that we get so accustomed to this kind of chaos, we think it’s normal.  We go about each day without ever questioning why we feel so darn stressed ...

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