Since childhood, we’ve all been told to add as many fruits and veggies as we can to our diet. They’re packed with vitamins, minerals, fiber, and antioxidants, which protect against heart disease and cancer. But sometimes, no matter how healthy a food is, it can be terrible for an empty stomach! Check also: 10 Foods That Cleanse And Cares For Your ...

Makerere University lecturers have suspended their sit down strike to pave way for the visiting committee appointed by president Museveni to perform its work. Check also: Teachers put dowm tools over salary increament in Uganda In a meeting held today (Monday) at Makerere University, 81 lecturers under their umbrella body, Makerere University Academic Staff Association (MUASA)voted for the suspension of the ...

No one likes the discomfort that comes with a bloated belly. And while we all know the common culprits that lead to bloating — sparkling beverages, which release bloat-inducing carbon dioxide, and salty foods, which make you retain water — unfortunately it doesn’t stop there. There are a number of other foods that can cause your stomach to balloon, many of ...

New UN Secretary-General António Guterres on Thursday announced Nigeria’s Environment minister, Amina Mohammed as his Deputy Secretary-General. Check also: Nigeria’s President, Muhammadu Buhari Is Selling 2 Presidential Jets in Cost-Cutting Innitiative Guterres made the announcement through the spokesman of the Secretary-General, Mr Stephane Dujarric. The Correspondent of the News Agency of Nigeria (NAN) in New York, reports that Guterres also announced ...

If you’re wondering what to do after hearing about the massive data breach, follow these steps to make sure you’re safe.In September, Yahoo revealed a hack that compromised 500 million user accounts. Wednesday, the company revealed yet another hack, this time affecting a record 1 billion accounts. Check also: Verizon Finally Acquires Yahoo For $4.83 Billion And yours might be among them. The ...