Fruits are a powerhouse of essential vitamins, minerals, and antioxidants, all of which play a key role in strengthening the immune system. Citrus fruits like oranges, lemons, and grapefruits are rich in vitamin C, a nutrient known for its immune-boosting properties. Berries, such as strawberries, blueberries, and raspberries, are also excellent choices, containing antioxidants like flavonoids that help reduce inflammation ...

Airtel Money users in Uganda have the opportunity to win enticing prizes, including a new Toyota RAV 4 Hybrid sports utility vehicle (SUV), motorbikes, and e-money, through a fresh promotion launched by Airtel Mobile Commerce Uganda, the provider of Airtel’s digital financial services. The promotion, known as Vroomula Amajja, will span 13 weeks, offering Airtel Money customers, agents, and businesses ...

In a historic televised address from the Oval Office on Wednesday evening, Joe Biden faced a pivotal moment that would shape how he is remembered in the annals of history. This marked his first public appearance following the surprising announcement of his withdrawal from the presidential race, leaving the nation and the world in anticipation of his rationale. During his ...

In a shocking turn of events, police in Kyotera district have apprehended Harriet Amanyire, a 23-year-old woman accused of a heinous crime that resulted in the death of her husband. The incident, which has sent shockwaves through the community, unfolded with tragic consequences. According to statements from Masaka regional police spokesperson Twaha Kasirye, this woman was captured at the Mutukula ...

US Vice-President Kamala Harris launched a scathing attack against Donald Trump at the onset of her White House campaign, presenting the upcoming election as a stark choice between a former prosecutor and a convicted felon. Addressing a fervent crowd of 3,000 in Wisconsin, Harris drew parallels between her legal career and the fraudsters she prosecuted, setting the tone for a ...