Many people have fallen in the arms of depression because they have given heed to thoughts and voices they shouldn’t have.
Take an example of death, unless you murdered the person, why would you blame yourself for such a thing. Obviously, losing someone is painful, very painful. On top of that pain, adding blame to the condition would be suicide. Some people think they could have done something.
Feeling bad about certain events is allowed and very normal. However, even in that time, remember not to blame yourself. This is the first step to healing, to know it’s not your fault. There are some cases of course where truly, you’re to blame. For example, you had sex and got pregnant before you wanted. In this case, all you need to do is to forgive yourself and move on with life.
Time is precious you know and however mean this may sound, you may never change certain things. The earlier you free yourself from those thoughts the better. A lot of time is wasted on trying to correct what is already doomed. Pick yourself up, brush off the dust and start on your journey again. It will save you time, a lot of time.
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