Tag Archives: Exercise for Endurance

Doris Akol, the commissioner general of  the Uganda Revenue Authority ( URA ) has said public holidays cost the country billions of shillings in uncollected revenues.[9] Check also: Uganda Loses Shs3B Daily In South Sudan Conflict She told reporters at URA’s headquarters in Nakawa recently that on each public holiday,[3] Shs 30bn is lost in revenue. In the 2016 calendar ...

Early exercising has been proven to increase mental focus and acuity for up to ten hours post- workout, release feel good compounds like endorphins that improve your mood and energy levels. In fact, people who work out in the morning hours have shown to stick to their exercise plans better than people who plan to exercise after work. Check also: ...