There are five places on earth which have the highest percentage of people who live to a healthy and happy 100 years. They’re called the “Blue Zones” by National Geographic author Dan Buettner, who has explored their secrets to a thriving longevity in his book, “The Blue Zones Solution: Eating and Living Like the World’s Healthiest People.” Check also: 8 foods ...
Read More »8 foods That Helps Keep Your Skin Looking Young And Beautiful
Age is just a number, but feeling younger than you are can help you keep a youthful glow and an adventurous spirit. Diet plays a vital role in our health, longevity and our skin . Check also: Never Eat These 8 Foods If You Have Joint Pain Here are eight anti-aging foods that can help keep your skin looking young and ...
Read More »8 Cancer – Causing Foods You Should Avoid
We all know of one or two people who,[9] despite doing all the right things and being incredibly healthy, still wound up with cancer. Thankfully, such cases are far from normal, accounting for as little as 10% of all cancer diagnoses.[4] Check also: 5 Ways to Keep Your Teeth Healthy, According To Dr. Sami Kiper The other 90%? Failure to ...
Read More »26 Easy Ways To Lose Weight Naturally
There is a lot of bad weight lose information on the internet, much of what is recommended is questionable at best, and not based on any actual science. However, there are several natural methods that have actually been proven to work. Check also: 6 scary facts about NOT exercising Here are 26 easy ways to lose weight naturally, which are supported ...
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