Undergarments are the most ignored clothes in public discussions. People will look so good on the outside only to see their undergarments looking like filthy rugs. It is important to consider a lot of things when it comes to your undergarments.
This goes for both women and men. Sometimes you find that men ignore this thinking it’s the women who need this more.
Let’s start with what to buy;
Despite the fact that we all know cotton is the way to go, some people never follow up on this. It is very crucial to have cotton underwear. Why? Because when you sweat, it will suck it with ease, unlike other fabrics that will just keep it there.
This will cause you to smell and even get Urinary Track Infections. Cotton undergarments keep you fresh and stench-free. However, if you notice there is a smell, you should visit a doctor.
Now, another neglected thing is changing these undergarments. You find people wearing the same undergarments for so many years. The most you should wear your undergarments is six months. For the sake of hygiene.
For the ladies, you must have specific knickers for the red days because it’s important. These you should change more often than the ones you wear on normal days.
It is honestly absurd to wear your undergarments more than once without washing them. Even for the gentlemen.
Most men can repeat underwear thrice without washing, obviously putting their health at risk. You are carrying on the dirt of previous days to the other days.
Wash them every day, it won’t hurt in any way. Most UTIs don’t come from reckless sex but from poor hygiene and it starts with you.
Check Also;
- Government Urged To Increase Funding For Sexual Reproductive Health Services
- Covid Lockdown Hindered Access To Reproductive Health Services
- UNFPA Donates HMIS Tools To Karamoja For Maternal Health Improvement
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