Home » Life style » 10 Mantras That Will Make Your Week Stress Free
how to be stress free

10 Mantras That Will Make Your Week Stress Free

If you want life to be happier From your stress, you must adjust your attitude.  It’s how you deal with stress that determines how well you achieve happiness.

Check also: 20 Monday Quotes To Light Up Your Week

Today replace your negative thoughts with positive alternatives.  Take a look at the quotes below.

Pick one (or more) of them that relates to your present circumstances, and use it as a mantra by repeating it to yourself the moment you feel negativity creeping up inside you.


  1. Most people make themselves unhappy simply by finding it impossible to accept life just as it is presenting itself right now.  Be mindful.
  2. Happiness doesn’t start with a better relationship, a better degree, a better job, or more money.  It starts with your thinking and what you tell yourself today.
  3. You may not be able control all the things that happen to you, but you can decide not to be reduced by them.
  4. When you are no longer able to change a situation, you are challenged to change yourself.  And doing so, in turn, changes everything.
  5. You alone get to choose what matters and what does not.  The meaning of everything in your life has precisely the meaning you give it.
  6. Use your struggles and frustrations today to motivate yourather than annoy you.  You are in control of the way you look at life.
  7. Worrying never changes the outcome.  Breathe more and worry less.  Train your mind to see the lesson in every situation, and then make the best of it.
  8. Be selective in your battles.  Peace always feels better than being right.  You simply don’t need to attend every conflict you’re invited to.
  9. Even when you are upset, don’t be hateful – keep your heart and mind wide open.  Peace is not the absence of pain, but the presence of love.
  10. Just wish people well, even if they’re rude to you.  Embracing their negative energy only harms you at the end of the day.  Smile and move forward


Check also;

This is not a Paywall, but Newslex Point's journalism consumes a lot of time, hard-work and money. That's why we're kindly requesting our readers to support us in anyway they can, for as little as $1 or more, you can support us .

Please use the button below to contribute to Newslex Point, Inc. using a credit card or via PayPal.

Donate Button with Credit Cards




About nasasira benjamin

nasasira benjamin
Posted by benjamin, An associate Author & Editor at newslexpoint, he loves writing especially articles in entertainment and lifestyle aswell as editing.

Check Also


Mark Zuckerberg Becomes The Third Richest Person In The World

Mark Zuckerberg, the CEO & Founder of the social media giant, Facebook has become the ...

Show Buttons
Hide Buttons
Translate »