15 Ways To Deal With The Feeling Of Being “Unloved” in a relationship

Posted by: lukwago J in Life Style September 13, 2016

9). Take advice from friends

You’ll be surprised by how well your friends know you. Sometimes when you feel like no one understands what you are going through, your girlfriends might just be exactly what you are looking for! Ask them for their point of view on what you are feeling and the way you are reacting and you can trust them to tell you the truth.

10). Don’t pick a fight

It’s tempting to use anger as a way to express your feelings but other than increasing the stress level there is nothing else a fight would do. So, don’t nag and don’t pick a fight with him for no reason. It’s easy to raise your voice but it also escalates the issue dramatically.

11). Try couple’s therapy!

Couple’s therapy is not just something you see in movies or have to pay a bomb for! Yes, you can try some simple techniques to develop your feelings in a positive manner. These techniques help you and your partner to release your emotions and understand each other better!

12). Keep yourself busy

More than anything else, help yourself to get out of this feeling and the best way to do that is to keep busy. Join a hobby class and do something that makes you smile and feel more confident about yourself. Remember that you have lived a life before meeting your partner and there is nothing wrong with re-visiting it once in awhile.

13). Don’t feel guilty for feeling this way

In case you are feeling like the most pathetic and clingy person while your partner is acting like he doesn’t even know what is happening – don’t! Feeling neglected is a basic emotion every human being goes through especially in a relationship where you expect great things from your partner. It doesn’t make you wrong or right. Take a deep breath, it’s perfectly normal.

14). Give him a solution, instead of the problem

You are feeling this way so you will know what can be done to take away this sad, unhappy feeling. Tell him that. There is no use of just pointing out the flaws. Take charge and tell him what he needs to do or you both need to do together. This will also show you how much he truly wants to work to keep your relationship superb!

15). Walk down the memory lane

Lastly, revisit your memories. Really, nothing brings back the old charm as well as going back to the old times. Go on a date where you first met, look at old pictures together, talk about those old jokes that you would still find funny or that pick-up line he used on you! Get your memories jogging and you will feel better instantly!

Source: Popxo

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