Health

While mosquito repellent may seem like the obvious go-to for protecting yourself from itchy bites this summer,[9] some sprays on the market contain toxic chemicals that have dangerous side effects if absorbed into the skin or accidentally ingested, therefore, its better you try this vitamin which will protect you against them.[4] Check also: Malaria freedom is possible by 2020 in ...

Life is all about balance. [9]Balancing work and play, family and friends, saving and splurging, and let’s not forget about balancing healthy foods with the occasional treat.[5] Balance is also key when it comes to the body’s pH levels. Check also: 6 Food (s) To Avoid If You Really Want A Flat Stomach The Alkaline Diet Just like measuring the ...

Sometimes, a few simple tweaks are all it takes to give your diet a boost.[9] For example, there are foods that you can avoid to help you lose weight and minimize abdominal bloating,[5] which not only causes physical discomfort but is a barrier to getting the abs of your dreams. Whether it’s from bloat or you’re carrying those last extra five pounds around your ...

According to the American Cancer Society,[9] there will be 95,270 new cases of colon cancer diagnosed in the United States this year. Most patients are treated with surgery,[3] radiation therapy or chemotherapy, all of which come with significant side effects. What if there was a safer, more natural treatment? According to a recent study,[8] that’s exactly what researchers believe they’ve ...

Dr Nokwethemba Mtshali-Hadebe, the youngest hospital CEO in SA,[4] shares her plans to turn her institution into one of the best in the country. Check also: Meet Brenda, A Ugandan Woman Who Invented An App That Could Save People’s Lives Over half the country’s population relies on the public healthcare system.[9] And with the majority being unable to afford the ...