5). They Are Never Dehydrated
We’ve all heard it but how many of you really down a few liters of water every single day? Being hydrated from the inside is one of the most important steps to a healthy, clear complexion. No matter what products you apply, you need to drink up for flake-free, radiant skin.
6). They Don’t Ignore The Magic Of An Antioxidant Serum
These little potions can really work wonders for your skin. They fight free radicals, contain vitamins that help repair and rejuvenate clear skin and provide deeper hydration. If you use it under your sunscreen, your skin is more likely to repair UV damage. You definitely need a serum if you feel like your dull skin really needs a boost but you have no idea what to do. We like L’Oreal Paris Hydra Fresh Deep Boosting Essence (Rs. 685). Use it twice a day for younger-looking, radiant skin.
7). They Never Binge On Food That Triggers Acne
Of course, treating yourself to the occasional burger and fries is totally okay, but if you’re loading up on sugar and processed foods regularly, then it’s definitely playing a negative role on your skin. Sugar, wheat and dairy are hard to digest, which can lead to breakouts no matter what your age! Cut out junk food, go easy on the pasta and cakes and incorporate as many veggies as you can in your meals to help digestion and keep your skin clear and bright.
8). They Don’t Ignore Their Dermatologist
Visiting a dermatologist is a must to ensure that you’re caring for your skin correctly and addressing your problems properly. If you have problematic skin, then regular visits will definitely help. Otherwise, visiting once in a while just to ensure that your skin is healthy and to receive guidance on how to keep it that way is enough.
Source: Popxo
Check also;
- How To Avoid Pimples On Your Skin Before They Worsen
- 10 Habits That Balance Hormones So That You Can Lose Weight
- 5 benefits as to why people have to sweat
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