Health

In an effort to join the health revolution, many households have switched over from dairy milk to soy milk.[9] Unlike milk from a cow, soy milk contains no lactose, so for people who avoid dairy, like vegans or those who have a lactose intolerance, soy milk seems like a good choice.[4] Fortified soy milk is even a good source of ...

Age is just a number, but feeling younger than you are can help you keep a youthful glow and an adventurous spirit. Diet plays a vital role in our health, longevity and our skin . Check also: Never Eat These 8 Foods If You Have Joint Pain Here are eight anti-aging foods that can help keep your skin looking young and ...

These fat-burning foods make the perfect sidekick to your weight-loss routine. Sure, they each banish bad guys on their own, but they’re an even stronger force in tandem.[9] Check also: Never Eat These 8 Foods If You Have Joint Pain No single food will automatically target your turkey neck (fat loss only happens when you burn more calories than you ingest, ...

Researchers have figured out that about 30 percent of new cancer diagnoses and half of all cancer deaths in the US could be avoided. Check also: Obesity Is Directly Linked To 8 Additional Cancers That’s a lot. So what’s the secret? The most obvious way is to never smoke or to quit, but the researchers found three other lifestyle factors that ...

If you are like most people, you spend some time at night using your smartphone before bed. Just a final check-up on how friends are doing, a game of Candy Crush, and a quick look at tomorrow’s weather seems perfectly safe and normal. However, as smartphone use increases, so does the research, and it is not looking good for our bodies. ...